In an effort to address the high cost of good individual mental health care for yourself and the ones you love, I am developing workshops which will focus largely on psychoeducation and experiential learning to address certain topic areas for specified target groups.

Workshops will be “in person” small group 4-6 week format with careful attention to individual fit for the specific group.

The cost will vary per group with the goal of providing a useful resource for an overall lower cost of 1:1 individual therapy.

Upcoming Workshop Topics

• Taming Anxiety (for Teen Girls)
• The Building Blocks of a Fulfilling Relationship (for Couples and Individuals)